Alex Petrusev v4:00/r...4 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,152 |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 143 |
December 16, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 22 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 19 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.