Alex Petrusev v2024m/3:00r...4 row
8,096
Meters
35:17.4
Time
2:10.7
Pace
492
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,333 |
| Overall Time | 47:17.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 974 |
| Drag Factor | 141 |
December 31, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.4 | 8,096 | 2:10.7 | 157 | 838 | 27 | |
| 8:55.1 | 2,024 | 2:12.1 | 152 | 821 | 28 | |
| r: 3:00 | 82 | |||||
| 8:52.9 | 2,024 | 2:11.6 | 153 | 827 | 28 | |
| r: 3:00 | 62 | |||||
| 8:48.7 | 2,024 | 2:10.6 | 157 | 840 | 27 | |
| r: 3:00 | 70 | |||||
| 8:40.7 | 2,024 | 2:08.6 | 164 | 865 | 28 | |
| r: 3:00 | 23 | |||||
| r237 |
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Workout Graph
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