Alex Petrusev v4:30/r...2 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,100m |
| Overall Time | 5:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 142 |
January 06, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | |
| 4:30.0 | 976m | 2:18.3 | 132 | 755 | 22 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 30 | |
| r0m |
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Workout Graph
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