Alex Petrusev v4:30/r...2 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
65
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,106m |
| Overall Time | 5:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 142 |
January 06, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | |
| 4:30.0 | 982m | 2:17.4 | 135 | 763 | 22 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | |
| r0m |
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Workout Graph
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