Alex Petrusev v4:30/r...2 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,115m |
| Overall Time | 5:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 143 |
January 06, 2025 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | |
| 4:30.0 | 990m | 2:16.3 | 138 | 775 | 23 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | |
| r0m |
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Workout Graph
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