Alex Petrusev v4:30/r...2 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,123m |
| Overall Time | 5:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 143 |
January 06, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | |
| 4:30.0 | 997m | 2:15.4 | 141 | 785 | 23 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | |
| r0m |
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Workout Graph
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