Alex Petrusev 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 152 |
January 17, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 718 | 359 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
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Workout Graph
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