Alex Petrusev 20:00 row
4,209
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 149 |
January 25, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,209 | 2:22.5 | 121 | 715 | 237 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
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Workout Graph
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