Peter Blancke 30:04 row
7,005
Meters
30:04.1
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 138 |
October 01, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,005 | 2:08.7 | 164 | 858 | 430 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 30:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 19 |
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Workout Graph
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