Peter Blancke v3:00/2:00r...3 row
2,365m
Meters
9:00.0
Time
1:54.1
Pace
165
Calories
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,380m |
| Overall Time | 15:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 116 |
January 06, 2023 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,365m | 1:54.1 | 235 | 1109 | 26 | |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | |
| r: 2:00 | 381m | |||||
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 276m | |||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | |
| r: 2:00 | 358m | |||||
| r1,015m |
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Workout Graph
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