Peter Blancke 30:32 row
7,017m
Meters
30:32.9
Time
2:10.6
Pace
437
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 115 |
January 11, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.9 | 7,017m | 2:10.6 | 157 | 840 | 23 | 148 |
| 7:00.0 | 1,691m | 2:04.1 | 183 | 928 | 24 | 148 |
| 14:00.0 | 1,652m | 2:07.1 | 170 | 886 | 24 | 150 |
| 21:00.0 | 1,475m | 2:22.3 | 121 | 717 | 21 | 144 |
| 28:00.0 | 1,598m | 2:11.4 | 154 | 830 | 23 | 144 |
| 30:32.9 | 602m | 2:06.9 | 171 | 888 | 23 | 156 |
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