Peter Blancke 5x2000m/3:00r row
10,000m
Meters
41:03.1
Time
2:03.1
Pace
644
Calories
159
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 56:03.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
January 25, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.1 | 10,000m | 2:03.1 | 187 | 944 | 25 | 159 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 25 | 155 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | 156 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 25 | 160 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 25 | 162 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 | 163 |
| r93m |
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Workout Graph
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