Peter Blancke 12000m row
12,000m
Meters
54:47.1
Time
2:16.9
Pace
728
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 111 |
January 30, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:47.1 | 12,000m | 2:16.9 | 136 | 768 | 21 | 144 |
| 10:22.2 | 2,400m | 2:09.6 | 161 | 853 | 23 | 140 |
| 11:08.5 | 4,800m | 2:19.2 | 130 | 745 | 21 | 146 |
| 11:29.2 | 7,200m | 2:23.5 | 118 | 706 | 21 | 131 |
| 10:35.9 | 9,600m | 2:12.4 | 151 | 818 | 22 | 144 |
| 11:11.3 | 12,000m | 2:19.8 | 128 | 740 | 21 | 161 |
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Workout Graph
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