Peter Blancke 5x1000m/1:00r row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
318
Calories
141
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,081m |
| Overall Time | 25:43.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
February 20, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 23 | 141 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 139 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 25 | 141 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 22 | 141 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 | 146 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 23 | 142 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.