Peter Blancke 2x2500m/3:00r row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
313
Calories
147
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 27:09.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 108 |
March 13, 2023 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 23 | 147 |
| 10:24.9 | 2,500m | 2:04.9 | 179 | 917 | 24 | 146 |
| 10:45.0 | 2,500m | 2:09.0 | 163 | 861 | 23 | 149 |
| r37m |
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Workout Graph
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