Peter Blancke 4x1500m/2:20r row
6,000m
Meters
24:12.5
Time
2:01.0
Pace
393
Calories
159
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 6,096m |
| Overall Time | 33:32.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 110 |
March 14, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 6,000m | 2:01.0 | 197 | 979 | 24 | 159 |
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 24 | 159 |
| 6:04.1 | 1,500m | 2:01.3 | 196 | 973 | 24 | 159 |
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 24 | 159 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 24 | 160 |
| r96m |
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Workout Graph
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