Peter Blancke 2x1500m/1:30r row
3,000m
Meters
12:33.9
Time
2:05.6
Pace
189
Calories
148
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 15:33.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 113 |
March 28, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 24 | 148 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 24 | 145 |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 24 | 151 |
| r33m |
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Workout Graph
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