Peter Blancke 3x500m/1:30r row
1,500m
Meters
5:30.1
Time
1:50.0
Pace
109
Calories
160
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,564m |
| Overall Time | 10:00.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 124 |
May 05, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 27 | 160 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 | 154 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | 164 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | 164 |
| r64m |
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Workout Graph
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