Peter Blancke 4010m row
4,010m
Meters
17:26.4
Time
2:10.4
Pace
243
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 124 |
May 08, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.4 | 4,010m | 2:10.4 | 158 | 842 | 24 | 142 |
| 5:14.2 | 1,200m | 2:10.9 | 156 | 836 | 23 | 127 |
| 5:13.2 | 2,400m | 2:10.5 | 157 | 841 | 25 | 141 |
| 5:15.1 | 3,600m | 2:11.2 | 155 | 832 | 25 | 149 |
| 1:44.0 | 4,010m | 2:06.8 | 172 | 890 | 24 | 151 |
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Workout Graph
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