Peter Blancke 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
184
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 122 |
June 19, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 25 | 137 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 25 | 131 |
| 2:39.2 | 1,200m | 2:12.6 | 150 | 815 | 23 | 130 |
| 2:36.1 | 1,800m | 2:10.0 | 159 | 847 | 24 | 138 |
| 2:38.7 | 2,400m | 2:12.2 | 151 | 820 | 25 | 140 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 28 | 147 |
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Workout Graph
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