Peter Blancke 4009m row
4,009m
Meters
17:05.4
Time
2:07.8
Pace
248
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 136 |
June 28, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.4 | 4,009m | 2:07.8 | 167 | 875 | 24 | 143 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 24 | 142 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 25 | 144 |
| 0:02.9 | 4,009m | 2:41.1 | 84 | 588 | 0 | 145 |
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Workout Graph
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