Peter Blancke 3x500m/5:00r row

1,500m

Meters

6:43.3

Time

2:14.4

Pace

97

Calories

Rest Distance50m
Rest Time15:00.0
Overall Distance1,550m
Overall Time21:43.3
Average Watts144
Calories Per Hour795
Stroke Rate26
Stroke Count174
Drag Factor149

July 16, 2023 14:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2de interval combo met Andres

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.3 1,500m 2:14.4 144 795 26
1:55.0 500m 1:55.0 230 1092 27
2:59.7 500m 2:59.7 60 507 23
1:48.6 500m 1:48.6 273 1240 29
r50m

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Workout Graph

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