Peter Blancke 3x500m/5:00r row
1,500m
Meters
6:43.3
Time
2:14.4
Pace
97
Calories
Rest Distance | 50m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 1,550m |
Overall Time | 21:43.3 |
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 26 |
Stroke Count | 174 |
Drag Factor | 149 |
July 16, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 26 | |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | |
2:59.7 | 500m | 2:59.7 | 60 | 507 | 23 | |
1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | |
r50m |
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Workout Graph
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2de interval combo met Andres