Peter Blancke 3x500m/4:00r row
1,500m
Meters
5:18.3
Time
1:46.1
Pace
114
Calories
151
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 17:18.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 146 |
August 02, 2023 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,500m | 1:46.1 | 293 | 1308 | 30 | 151 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 30 | 153 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 152 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | 148 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.