Peter Blancke 21:56 row
5,013m
Meters
21:56.1
Time
2:11.2
Pace
303
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 149 |
September 19, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.1 | 5,013m | 2:11.2 | 155 | 832 | 23 | 135 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 136 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 137 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 132 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 138 |
| 21:56.0 | 440m | 2:11.8 | 153 | 825 | 23 | 134 |
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Workout Graph
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