Peter Blancke 21:06 row
5,010m
Meters
21:06.5
Time
2:06.3
Pace
313
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 147 |
December 10, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,010m | 2:06.3 | 173 | 896 | 25 | 136 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 124 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 112 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 131 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 152 |
| 21:06.5 | 284m | 1:57.0 | 218 | 1050 | 29 | 161 |
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Workout Graph
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