Peter Blancke 3000m row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
193
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 135 |
January 03, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 28 | 140 |
| 2:07.8 | 600m | 1:46.5 | 290 | 1297 | 33 | 146 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 29 | 140 |
| 2:45.8 | 1,800m | 2:18.1 | 133 | 756 | 24 | 120 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 28 | 144 |
| 2:29.9 | 3,000m | 2:04.9 | 180 | 917 | 27 | 152 |
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Workout Graph
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