Peter Blancke 2x400m/3:00r row
800m
Meters
2:47.8
Time
1:44.8
Pace
62
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 839m |
| Overall Time | 8:47.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 32 |
| Stroke Count | 89 |
| Drag Factor | 126 |
January 06, 2024 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.8 | 800m | 1:44.8 | 303 | 1344 | 32 | |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 31 | |
| 1:23.9 | 400m | 1:44.8 | 303 | 1344 | 33 | |
| r39m |
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Workout Graph
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