Peter Blancke 21:08 row
5,018
Meters
21:08.0
Time
2:06.3
Pace
315
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 165 |
January 15, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.0 | 5,018 | 2:06.3 | 174 | 897 | 315 | 25 | 125 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 | 129 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 26 | 119 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 | 128 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 128 |
| 21:08.0 | 299 | 1:53.7 | 238 | 1119 | 21 | 26 | 122 |
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Workout Graph
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