Peter Blancke 4x2000m/0:15r row
8,000m
Meters
34:42.1
Time
2:10.1
Pace
497
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,036m |
| Overall Time | 35:42.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 967 |
| Drag Factor | 112 |
April 13, 2024 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.1 | 8,000m | 2:10.1 | 159 | 846 | 28 | |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 31 | |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 27 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 26 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 28 | |
| r36m |
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Workout Graph
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