Pierre-Marc Gervais 5x0:20/1:40r row
437
Meters
1:40.0
Time
1:54.4
Pace
28
Calories
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,898 |
| Overall Time | 10:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 105 |
November 24, 2025 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 437 | 1:54.4 | 234 | 1008 | 35 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 33 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 36 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 36 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 36 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | |
| r1,461 |
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Workout Graph
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