Pierre-Marc Gervais 6x0:20/1:40r row
505
Meters
2:00.0
Time
1:58.8
Pace
32
Calories
| Rest Distance | 1,591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,096 |
| Overall Time | 12:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 115 |
December 01, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 505 | 1:58.8 | 209 | 960 | 35 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 36 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 36 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 36 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 33 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 36 | |
| r1,591 |
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