Pierre-Marc Gervais 7x0:20/1:40r row
601
Meters
2:20.0
Time
1:56.4
Pace
40
Calories
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,446 |
| Overall Time | 14:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 115 |
December 08, 2025 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 601 | 1:56.4 | 222 | 1028 | 33 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 36 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 36 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 33 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 33 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1260 | 33 | |
| r1,845 |
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Workout Graph
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