Pierre-Marc Gervais 40:00 row
3,076
Meters
40:00.0
Time
6:30.1
Pace
160
Calories
138
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 10 |
| Stroke Count | 431 |
| Drag Factor | 81 |
January 27, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 3,076 | 6:30.1 | 6 | 240 | 160 | 10 | 138 |
| 8:00.0 | 964 | 4:08.9 | 23 | 382 | 51 | 12 | 136 |
| 16:00.0 | 272 | 14:42.3 | 1 | 127 | 17 | 3 | 148 |
| 24:00.0 | 260 | 15:23.0 | 0 | 97 | 13 | 6 | 147 |
| 32:00.0 | 795 | 5:01.8 | 13 | 300 | 40 | 20 | 140 |
| 40:00.0 | 785 | 5:05.7 | 12 | 292 | 39 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.