Pierre-Marc Gervais 31:25 row
6,246
Meters
31:25.2
Time
2:30.9
Pace
342
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 136 |
March 20, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.2 | 6,246 | 2:30.9 | 102 | 653 | 342 | 22 | 115 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 112 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 111 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 124 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | 129 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 111 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 | 110 |
| 31:25.2 | 252 | 2:49.0 | 72 | 549 | 13 | 20 | 109 |
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