Hervé Diot 40:11 row
8,006
Meters
40:11.5
Time
2:30.6
Pace
437
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
October 01, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.5 | 8,006 | 2:30.6 | 102 | 652 | 437 | 29 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 31 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 41 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 26 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 32 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 |
| 40:11.5 | 9 | 10:38.8 | 1 | 304 | 0 | 0 |
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Workout Graph
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