Hervé Diot 46:12 row
8,223
Meters
46:12.4
Time
2:48.5
Pace
432
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 1334 |
| Drag Factor | 116 |
October 20, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.4 | 8,223 | 2:48.5 | 73 | 560 | 432 | 28 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 38 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 40:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 30 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 46:12.4 | 231 | 2:36.7 | 91 | 646 | 13 | 28 |
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Workout Graph
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