Hervé Diot 45:19 row
9,086
Meters
45:19.3
Time
2:29.6
Pace
496
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 124 |
October 27, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.3 | 9,086 | 2:29.6 | 104 | 659 | 28 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 41 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 32 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 34 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 45:19.3 | 34 | 4:43.8 | 15 | 352 | 16 |
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Workout Graph
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