Hervé Diot 20:00 row
4,284
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 117 |
November 13, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284 | 2:20.0 | 127 | 732 | 244 | 25 |
| 4:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 25 |
| 8:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 27 |
| 12:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 25 |
| 16:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 24 |
| 20:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
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Workout Graph
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