Hervé Diot 15:00 row
3,241
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 130 |
November 20, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241 | 2:18.8 | 131 | 740 | 185 | 24 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 25 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 23 |
| 9:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 24 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 25 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 26 |
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Workout Graph
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