Hervé Diot 16:57 row
2,003
Meters
16:57.0
Time
4:13.8
Pace
14
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 49 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 145 |
December 19, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 2,003 | 4:13.8 | 21 | 49 | 14 | 26 |
| 5:00.0 | 476 | 5:15.1 | 11 | 336 | 28 | 20 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 15:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 25 |
| 16:57.0 | 292 | 3:20.3 | 44 | 430 | 14 | 31 |
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Workout Graph
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