Hervé Diot 42:33 row
9,000
Meters
42:33.8
Time
2:21.8
Pace
531
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 145 |
January 19, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.8 | 9,000 | 2:21.8 | 123 | 721 | 531 | 30 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 57 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 30 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 36 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 33 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 29 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 27 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 60 | 30 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 34 |
| 42:33.8 | 537 | 2:23.2 | 119 | 710 | 33 | 27 |
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Workout Graph
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