Hervé Diot 28:57 row
4,989
Meters
28:57.8
Time
2:54.1
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 902 |
| Drag Factor | 127 |
January 23, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.8 | 4,989 | 2:54.1 | 66 | 528 | 255 | 31 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 28:57.8 | 624 | 3:10.5 | 51 | 474 | 31 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.