Hervé Diot 48:19 row
9,905
Meters
48:19.0
Time
2:26.3
Pace
548
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 120 |
January 26, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.0 | 9,905 | 2:26.3 | 112 | 680 | 548 | 30 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 35 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 30 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 35 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 48:19.0 | 701 | 2:21.9 | 122 | 741 | 41 | 28 |
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Workout Graph
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