Hervé Diot 250m row
250
Meters
0:53.7
Time
1:47.4
Pace
18
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 133 |
January 30, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 18 | 39 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 41 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 38 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 38 |
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Workout Graph
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