Hervé Diot 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
35
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 116 |
February 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 35 | 31 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 8 | 34 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 7 | 33 |
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Workout Graph
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