Hervé Diot 44:45 row
9,208
Meters
44:45.2
Time
2:25.8
Pace
513
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 120 |
February 23, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.2 | 9,208 | 2:25.8 | 113 | 688 | 513 | 28 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 35 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 36 |
| 44:45.2 | 942 | 2:31.3 | 101 | 647 | 53 | 26 |
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Workout Graph
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