Hervé Diot 5370m row
5,370
Meters
23:40.1
Time
2:12.2
Pace
321
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 120 |
March 26, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,370 | 2:12.2 | 151 | 813 | 321 | 25 |
| 4:47.0 | 1,100 | 2:10.4 | 158 | 840 | 67 | 21 |
| 4:52.7 | 2,200 | 2:13.0 | 149 | 799 | 65 | 23 |
| 4:53.2 | 3,300 | 2:13.2 | 148 | 798 | 65 | 28 |
| 4:53.2 | 4,400 | 2:13.2 | 148 | 798 | 65 | 28 |
| 4:14.0 | 5,370 | 2:10.9 | 156 | 836 | 59 | 29 |
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Workout Graph
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