Hervé Diot 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
34
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
April 11, 2026 10:43:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 34 | 34 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 8 | 43 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 35 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 6 | 33 |
Camlr