Hervé Diot 3704m row
3,704
Meters
16:13.5
Time
2:11.4
Pace
226
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
April 18, 2026 10:22:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.5 | 3,704 | 2:11.4 | 154 | 835 | 226 | 26 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 890 | 63 | 25 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 27 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 819 | 61 | 27 |
| 3:06.0 | 3,704 | 2:12.1 | 152 | 812 | 42 | 30 |
DEUX MILLES NAUTIQUES