Hervé Diot 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
May 13, 2026 19:16:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 24 |
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 25 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 22 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 26 |
Le Defi Agenais 2